I was inspired last night by my dinner guest to try a pedometer to see how much in an average work day I walk around. I have a feeling it's pretty low considering I'm in a nice warm office and it's rainy and cold outside everyday. So this morning I stopped in at Canadian Tire and purchased this little gadget to hopefully motive and inspire me to move. I find it's so much easier to be motivated to when you have something that shows you've reached your goals. I'll see how it goes.
No comments:
Post a Comment