Wednesday

Coffee, Cream 1
Toast 1
Cheese 1
Ham 1

Body Pump which was realy hard today 2 Points.

Bun 2
Ham 2
Cheese Melt on Top light Cheedar 3

Crappy Dinner
Left over chicken soup 2
.5 cup Cottage Cheese .5
Coleslaw 2

Toast 1
More Cheese 2

Sugar free Almond Chocolate 2

Here comes the bad part, tonight I played stand in front of the fridge and sample what I can
Romano shredded cheese, bit of that
2 Olives
teaspoon of peanut butter
2 crackers with anipasta

Now I'm headed to Starbucks with Shayna,
I'm craving tuna or a sandwich or something.

This is really bad the last 2 nights have been really hard for me. :( I need motivation.

More news, ate appley berry thing from Starbucks, had a decafe americano with sugar free hazelnut, my new drink.

Came home and opened the groceries that I bought. Garlic roast beef, mmmm that stuff is so good on crackers. I had to many to count.

Tonight I think I had a really wimpy dinner and so after I just wanted to eat more and once I feel I've blown the day I just figure owell.