K I'm at 140
Coffee + Milk 1
Toast 1
1/2 2% cottage cheese 2
Sushi 4 peices 2
It's 3 oclock need to save points till tonight.
Okay it's almost 6
Dinner was
Cream cheese and celery 1
Feta 2
Yams 3
Chicken from roasted chicken 4
Oil in salad 1
So I'm at 17
I have 4 points left over for later tonight. I know I'll need them, night is my hardest time.
Okay
Low -fat Brownie 2 I wonder about the serving size though, I hate it when things are in grams
Mint and chocolate chip icecream 3 I thought it was yogurt and it ended up being real ice cream, yikes.
Okay so that's 22
I guess that's a bit over 21,
I did ballet tonight so that should count for 1 point maybe.
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2 comments:
Good job Lisa! Looks like today went well. I have some goals i'm trying to reach for my trip to africa (mainly toning and of course losing my x-mas dinner stomach ;) I will be following you and Kate throughout this so we can motivate eachother. Keep it up!
~Sharon~
hey i had a low fat brownie today as well! it was yuummyy :)
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